GRAZIA PIRAS YOGA

CLASSES

WEEKLY LIVE STREAM CLASSES VIA ZOOM

APART BUT TOGETHER

What is going on is not going to stop our practice. Like never before we need to be together and support each other and Yoga is an amazing way to do that. Yoga connects us and helps us to find calm and stillness when the rest of the world is spinning around.

Although my pre-post natal classes are suspend (with the exception of private ones), I would like to welcome everyone to my live streamed classes via Zoom (you’ll need to download Zoom ahead of class). I am keeping the class size small - max 10 students and I hope these classes will allow us to feel together even when apart.

Cost: £10 per class; packages available when you book more than 5 classes Please contact me for details.

How to book a class: You can book and pay via PayPal by clicking on this link: paypal.me/graziapirasyoga. If you don't have PayPal email me and we will sort it. As soon as you purchase the class(es) I will send the zoom link. Please note that class registration closes 15 minutes before class.

Looking forward to seeing you soon!

HATHA YOGA LEVEL 1-2

TUESDAYS 12:30-13:30
SUNDAYS 11:00-12:00

This is a dynamic and nurturing class designed to get rid of stagnant energy and leave you feeling refreshed and rejuvenated. Previous yoga experience desirable.

Check what people say about this class.

GENTLE YOGA

THURSDAYS 6:30-7:30 pm

This is a slower paced class, suitable to all including beginners. It is designed to relax and replenish our nervous system through gentle, mainly floor based, stretches and breathing exercises.

Check what people say about this class.

YOGA FOR BACK CARE

Fridays 11:00 – 12:00 (FULL. Next intake 30th of June)

This six-week course aims to release discomfort, increase awareness, strength and mobility of the whole spine and improve posture and balance. The very small number of students ensures individual attention. The course is suitable for beginners, those who are recovering from neck/back or shoulder injuries and anybody who would like to deepen their understanding on how to practice yoga for back care.Check what people say about this class.

PRIVATE CLASSES

I offer private classes tailored to your needs. Classes can be 1-2-1 or shared with a friend to split the cost. At the moment all 1-2-1 take place outdoors (weather permitting) or via Zoom.

Cost: £60 per hour

Packages & Concessions available. Please contact me to discuss.

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