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The Secrets of Balancing
Join me for a 2.5-hour journey into the art of balance.
Through a blend of exercises, breathwork, yoga poses, muscular engagement, affirmations, and visualizations, participants will gain practical tools to improve balance and overcome physical and emotional barriers.
Suitable for all levels, this is an opportunity to challenge yourself, expand your understanding, and leave feeling grounded, empowered, and inspired.
A bar is present at studio to support those who feel uncomfortable with balancing.
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